One of the best things we can do for our loved ones is introduce healthy lifestyle choices and behavior to them. A few years ago I was in a very bad place with my parents. I didn't feel the my emotional voice was being heard, and if it was being heard it was being ignored…Read more Food and Love
So here's the deal. I'm a vegetarian because I believe animals are our equals. If others don't believe that I don't hate them or try to burn them at the stake. Everyone's entitled to their own opinion and I think that's a beautiful thing. Now even though I'm a vegetarian I try to use as…Read more Vegan Diet???
We had an interesting talk in one of my classes the other day. We talked about how people are unwilling to change their behavior and belief systems and that this eventually could be their down fall. My professor made the comment that peoples belief systems (be it politics, diet, religion, day to day schedules) were…Read more Structural Integrity
So it's been a while. Let me tell you, between school, work, and my position on the school news website, I have been so booked. I've been beyond booked, I'm spread so thin that I woke up a few days ago, was going through my morning routine and my mom knocks on my…Read more Make Time
Here is my new favorite fast dinner recipe. I hate winter and fall eating at times because all the food is so rich and heavy. Don’t get me wrong a lot of it is delicious, but when you’re sick of it and its cold out you don’t necessarily want a salad. Still a little rich…Read more Easy Healthy Dinner
5 Easy Ways to be Healthier: Drink water. I know it seems super simple stupid, but this is literally the best way to stay healthy and have natural energy. Did you know dehydration can affect you physically if you lose so much as two percent of your body’s water content? This will affect anything from…Read more It’s The Little Things That Make a Huge Difference
So here’s the thing you guys, I hate sweets. Candy upsets my stomach, cake makes me cringe, banana bread brings tears to my eyes, any kind sugary substance, be it coffee, tea, or milkshake alike, I will not get within a foot of it, and all the while the smell of any kind of sweet…Read more Mug Cake and Cravings